4 Day Guided Backpacking Trip through the Spray Mountains and beyond.

This trip leads you through the less frequented vistas in Peter Lougheed Provincial Park before entering the even quieter, more rugged backcountry of the Height of the Rockies Provincial Park in British Columbia.

Capture glimpses of the Mount Beatty Glacier, Putnik Peak, and Northover Ridge on this adventurous four-day backpacking journey through the Spray Mountains.

This 4 day loop links beautiful front country trails through forested valleys, to remote lakes on the western flank of Putnik and Beatty, and the high alpine trails through South Kananaskis Pass and North Kananaskis Pass. This stunning back country trip offers a chance to level up your skills in a more remote mountain environment, while still getting an opportunity to soak in more established trails alongside Three-Isle Lake and Turbine Canyon.

Trip Highlights:

  • Glacial blue lakes
  • Pristine wilderness
  • Get away from the crowds and immerse yourself in nature

Level of difficulty

Challenging
  • Distance42 km
  • Elevation gain1,900 m
  • Pack~35 lb
  • On the moveup to 6 h a day
6-week hiking fitness program (PDF)

Day by day

4 hiking days · 42 km · 1,900 m of climbing

  1. Day1
  2. Day2

    Upper Kananaskis Lake to Forks Campground

    7.3 km+250 m

    Distance: 7.3 km
    Elevation Gain: 250 m
    Campsite: Forks Campground

    We begin at the Upper Kananaskis Lake parking area, following a well-established trail along the shoreline. The route winds through forest and open sections with steady views across the lake, offering a gentle start to the trip.

    As we continue into the valley, the terrain gradually becomes more alpine. Creek crossings, wide meadows, and surrounding peaks signal our transition deeper into the backcountry. We settle in at Forks Campground for our first night, with time to relax, explore nearby viewpoints, and review plans for the days ahead.

  3. Day3

    Forks Campground to Beatty Lake

    8 km+600 m

    Distance: 8 km
    Elevation Gain: 600 m
    Campsite: Beatty Lake Campground

    Today is a shorter, in-distance but overall more demanding day as we climb toward Three Isle Lake via a series of steady switchbacks. The ascent rewards us with expanding views and a dramatic alpine setting.

    After reaching Three Isle Lake, we pause for lunch and take time to explore the surrounding subalpine basin, known for its rock formations and seasonal wildflowers. From here, we cross into British Columbia and enter the Height of the Rockies Provincial Park.

    The landscape opens up as crowds thin out, and we continue onward to Beatty Lake. This remote campsite offers a true wilderness feel, with quiet evenings and a strong sense of being far from roads and trailheads.

  4. Day4

    Beatty Lake to Turbine Canyon (via North Kananaskis Pass)

    11 km+750 m

    Distance: 11 km
    Elevation Gain: 750 m
    Campsite: Turbine Canyon Campground

    We start early for one of the most rewarding days of the trip. The climb to North Kananaskis Pass is steady and scenic, with expansive views back toward Alberta and deep into the Rocky Mountain trench.

    From the pass, we descend into Turbine Canyon, a dramatic and less-travelled valley defined by big terrain and long sightlines. This is a day that feels truly exploratory, with plenty of opportunities for interpretation, photography, and quiet reflection. Camp is set in Turbine Canyon, surrounded by towering peaks and wide alpine slopes.

  5. Day5

    Turbine Canyon to Upper Kananaskis Lakes Trailhead

    16 km+300 m

    Distance: 16 km
    Elevation Gain: 300 m

    Our final day completes the traverse as we work our way back toward Upper Kananaskis Lakes. The route undulates through open valleys and forested sections, offering a mix of terrain and a strong sense of journey’s end.

    As we return to the trailhead, the contrast between remote backcountry and front-country access becomes clear — a fitting close to a rewarding, multi-day adventure through some of the Rockies’ quieter landscapes.

    • Safety:
    • Be prepared for variable weather – mountain conditions can change quickly.
    • Follow Leave No Trace principles to preserve the beauty of this wilderness trail.

    This trip is ideal for hikers with prior backpacking experience who are comfortable carrying a pack and tackling sustained elevation gain over multiple days.

    Being self-sufficient for 4 - 5 days will create a heavy pack. You should have the ability to carry ~35 lbs (18 kg) for up to 6 hours over 800 m elevation gain.

Gear, food & lodging

Included

  • Backcountry skills learning
  • Amazingly delicious food from the evening on day 1 to lunch on the last day
  • The expertise, navigation and learning from an ACMG Guide.
  • All group gear - stoves, pots, food storage materials and water treatment.
  • All safety equipment - bear spray, first aid kit, emergency communication device, and tarp

You bring

  • Accommodations the night before getting on the trail
  • Transportation to the trailhead (if you require transportation, please inquire; we can provide transportation at an additional cost if needed).
  • Breakfast & Lunch on day 1, supper on last day.
  • Personal Gear (Can be arranged for an additional fee)
    Personal Gear List

Photos from the trail

Taken by our guides and guests on this trip.

Canmore

Where

Peter Lougheed & Height of the Rockies parks

Get Outside is based in Canmore, Alberta — 1.25 hours from Calgary International Airport, 5 km from the entrance to Banff National Park. Multi-day trips start with an in-person pre-trip meeting where we check everyone’s gear and hand out group equipment.

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